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Meat fast was easy. No hunger pain. Also TOM, but no bloating and no IBS symptoms. Probably due to meat fast. Adding back veggies slowly. Although I had 2 ounces of whole wheat pasta and cabbage for dinner. My body was craving something. I guess pasta is better than a Honey Bun. Also ate way to many deviled eggs during meat fast. Starting clean induction today.
Diet Calendar Entry for 31 October 2011:
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987 kcal
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Fat: 70.89g | Prot: 61.25g | Carb: 29.29g.
Breakfast: No Calorie Sweetener Packets, Cream (Half & Half), Organic Extra Virgin Coconut Oil, hot oat bran cereal, sugar free vanilla syrup, Coffee (Brewed From Grounds). Lunch: avocado, Cos or Romaine Lettuce, bubba burger. Dinner: avocado, Spinach Meatball Soup. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
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