dmgneto's Journal, 11 December 2009

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Weigh In record (no journal entry) for 11 December 2009

294.0 lb Lost so far: 0 lb. Still to go: 104.0 lb. Diet followed N/A.

Diet Calendar Entries for 11 December 2009:

1127 kcal

Fat: 31.76g | Prot: 66.31g | Carb: 160.45g. Breakfast: eggs, milk, All-Bran Strawberry Medley Cereal. Lunch: orange, Turkey Burger Patties. Snacks/Other: grapes, orange, 100% Pomegranate Juice. more...

3771 kcal

Activities & Exercise: Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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dmgneto's Journal, 11 December 2009

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