| August 2010 |
| Thu 5th: |
1155 *
|
27%
|
fat: 38.50g |
| |
protein: 70.50g |
| |
carbs: 128.50g |
|
-
|
-
|
| Tue 3rd: |
675 *
|
16%
|
fat: 22.59g |
| |
protein: 33.34g |
| |
carbs: 89.23g |
|
-
|
-
|
| May 2010 |
| Thu 6th: |
750 *
|
21%
|
fat: 10.50g |
| |
protein: 74.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 5th: |
470 *
|
13%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
1127 *
|
32%
|
fat: 20.75g |
| |
protein: 85.82g |
| |
carbs: 154.13g |
|
-
|
-
|
| Thu 29th: |
1220 *
|
35%
|
fat: 24.00g |
| |
protein: 88.00g |
| |
carbs: 166.00g |
|
6897*
|
 5677
|
| December 2009 |
| Fri 11th: |
1127 *
|
-
|
fat: 31.76g |
| |
protein: 66.31g |
| |
carbs: 160.45g |
|
3771*
|
2644
|
| May 2009 |
| Fri 15th: |
422 *
|
-
|
fat: 3.84g |
| |
protein: 30.72g |
| |
carbs: 65.28g |
|
-
|
-
|
| Sat 9th: |
580 *
|
-
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| March 2009 |
| Wed 4th: |
1924 *
|
-
|
fat: 53.48g |
| |
protein: 194.43g |
| |
carbs: 162.42g |
|
-
|
-
|
| Tue 3rd: |
2075
|
-
|
fat: 71.30g |
| |
protein: 178.33g |
| |
carbs: 188.66g |
|
4205
|
2130
|
| Mon 2nd: |
1959
|
-
|
fat: 49.38g |
| |
protein: 127.01g |
| |
carbs: 276.64g |
|
4248
|
2289
|
| Sun 1st: |
1576
|
-
|
fat: 52.74g |
| |
protein: 148.09g |
| |
carbs: 126.30g |
|
3189
|
1613
|
| February 2009 |
| Sat 28th: |
1702
|
-
|
fat: 53.25g |
| |
protein: 172.73g |
| |
carbs: 154.16g |
|
6713
|
5011
|
| Fri 27th: |
2726
|
-
|
fat: 137.74g |
| |
protein: 157.71g |
| |
carbs: 231.47g |
|
2771
|
45
|
| Thu 26th: |
2183
|
-
|
fat: 56.32g |
| |
protein: 180.22g |
| |
carbs: 256.69g |
|
4175
|
1992
|
| Wed 25th: |
1914
|
-
|
fat: 72.28g |
| |
protein: 151.15g |
| |
carbs: 182.14g |
|
5071
|
3157
|
| Tue 24th: |
2025
|
-
|
fat: 61.93g |
| |
protein: 189.68g |
| |
carbs: 184.97g |
|
4195
|
2170
|
| Mon 23rd: |
1896
|
-
|
fat: 64.72g |
| |
protein: 170.67g |
| |
carbs: 169.83g |
|
4581
|
2685
|
| Sun 22nd: |
1664
|
-
|
fat: 66.53g |
| |
protein: 139.59g |
| |
carbs: 132.06g |
|
4293
|
2629
|
