Weigh In record (no journal entry) for 29 June 2016
|
158.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 June 2016:
|
1036 kcal
|
Fat: 28.35g | Prot: 103.13g | Carb: 102.33g.
Breakfast: Coffee, Coffee, 365 Organic Creamy Peanut Butter, Toasted Multigrain Bread, Grapefruit. Lunch: Toasted Multigrain Bread, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Cinnamon, Great Value Greek Nonfat Yogurt - Plain, Apples, Strawberries, Cantaloupe Melons, American Value Green Beans (Canned), Kirkland Signature Boneless Skinless Chicken Thighs. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMA312's weight history
|