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Stats for JUNE.
Beginning of this journey - weighed 239.2
In May I weighed 238.4lbs
*Measurements are based compared to May 25th measurements.
Stats this morning from June:
Weight - 239.0 (down .6lbs)
Chest - 43" (down 1")
Left Arm - 15.5" (up .5")
Right Arm - 16" (up 1")
Waist - 42.5 "(down .5")
Hips - 47" (no change)
Left Thigh- 24.5" (down 1")
Right Thigh - 25" (down .5")
#LetGo
#Workout - Kenpo X. *Left upper arm - tricep area - still have pain when I exercise that muscle area. When I don't exercise my arms, it doesn't hurt. Guess the tricep strain is still there. Monitoring it.
#Healthymeal -- Breakfast: 1 waffle with 1 tsp honey, 1 cup fresh strawberries, and 2 hard boiled eggs.
Had some coffee this morning.
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