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so yesterday i had a so so day... work was crap all day but cookies were going around the office and i didnt have any...they were tripple chocolate as well....! in the evening my friend and i hade a movie night in and we had a curry...the cals in my portion were beyond this world(1200) BUT i do not count this as falling off the wagon in any way at all as i know there will be situations where you will go over your calories and it is not often or on a regular basis and i am fully aware of what i am doing. It doesnt mean that today i have woken up and gone oh i had that curry so now i might as well have a mcdonalds and pizza galore. I have woken up and think the same way i did yesterday..
tonight i am going out...i really dont want to. would rather be at home and have the chance to do zumba and relax!on top of that am busy busy busy all day!!
Diet Calendar Entry for 29 October 2011:
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1500 kcal
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Fat: 79.45g | Prot: 41.67g | Carb: 156.02g.
Lunch: salad cream, lettuce, cucumber, tomato, carrot. Dinner: Garlic Bread, Creme Fraiche Half Fat, Bacon (Cured, Pan-Fried, Cooked), Spinach Filled Tortellini with Tomato Sauce. Snacks/Other: BBQ Ribs Crisps. more...
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