Weigh In record (no journal entry) for 28 October 2011
|
223.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 October 2011:
|
2049 kcal
|
Fat: 94.49g | Prot: 99.71g | Carb: 207.86g.
Breakfast: Apples, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Sugar, Coffee. Lunch: Crunchy Taco, fresco chicken taco. Dinner: Broccoli, Soft White Roll, Pulled Pork, Macaroni & Cheese. Snacks/Other: Apples. more...
|
|
2475 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cholloway83's weight history
|