Cholloway83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sun 15th: 1910 * 73%
fat: 91.61g
|
protein: 56.47g
|
carbs: 226.09g
- -
Sat 14th: 2060 * 79%
fat: 61.50g
|
protein: 68.00g
|
carbs: 322.00g
- -
Fri 13th: 1993 * 77%
fat: 68.04g
|
protein: 80.83g
|
carbs: 270.63g
- -
Thu 12th: 2077 * 80%
fat: 103.42g
|
protein: 115.05g
|
carbs: 180.15g
- -
Wed 11th: 1618 * 62%
fat: 61.94g
|
protein: 57.60g
|
carbs: 221.18g
- -
Tue 10th: 1070 * 41%
fat: 51.52g
|
protein: 40.33g
|
carbs: 113.81g
- -
Fri 6th: 5679 * 218%
fat: 309.07g
|
protein: 150.95g
|
carbs: 730.75g
- -
May 2012
Thu 3rd: 1641 * 63%
fat: 91.49g
|
protein: 88.60g
|
carbs: 118.91g
- -
April 2012
Thu 26th: 2571 * 99%
fat: 136.79g
|
protein: 91.80g
|
carbs: 237.71g
- -
Wed 25th: 2019 * 78%
fat: 61.87g
|
protein: 99.12g
|
carbs: 289.22g
- -
Sat 21st: 1553 * 60%
fat: 70.49g
|
protein: 80.35g
|
carbs: 157.77g
- -
Fri 20th: 1402 * 54%
fat: 48.43g
|
protein: 40.87g
|
carbs: 204.63g
- -
Thu 19th: 1776 * 68%
fat: 84.88g
|
protein: 62.69g
|
carbs: 192.85g
- -
Wed 18th: 1565 * 60%
fat: 76.20g
|
protein: 63.40g
|
carbs: 158.51g
- -
Tue 17th: 2357 * 91%
fat: 94.18g
|
protein: 91.58g
|
carbs: 295.02g
- -
Mon 16th: 2972 * 114%
fat: 159.67g
|
protein: 177.25g
|
carbs: 217.62g
- -
February 2012
Thu 16th: 695 * 27%
fat: 10.11g
|
protein: 19.63g
|
carbs: 132.89g
- -
Wed 15th: 2901 * 112%
fat: 131.69g
|
protein: 115.83g
|
carbs: 396.36g
- -
Tue 14th: 1839 * 68%
fat: 64.29g
|
protein: 52.89g
|
carbs: 228.61g
- -
January 2012
Thu 5th: 1967 * 73%
fat: 58.93g
|
protein: 85.95g
|
carbs: 287.51g
- -

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