skinnyminilinny's Journal, 28 June 2016

Weigh In record (no journal entry) for 28 June 2016
159.0 lb Lost so far: 73.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2016:
980 kcal Fat: 79.00g | Prot: 60.23g | Carb: 11.70g.   Breakfast: Best Foods Real Mayonnaise, Boiled Egg, Great Value Canned Tuna in Water, Whipping Cream, Coffee. Dinner: California Avocados, Clancy Pork Rinds, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Fat Bomb, Fat Bomb. more...
gaining 2.3 lb a week

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