eskimopie's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011
204.2 lb Lost so far: 135.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2011:
1297 kcal Fat: 48.00g | Prot: 58.50g | Carb: 155.50g.   Breakfast: brown sugar cinnamon pop tart. Lunch: chobani yogurt, chobani yogurt. Dinner: Chicken Tender. Snacks/Other: kit kat, butterfinger bar. more...
losing 18.2 lb a week

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