debrafrederick's Journal, 26 June 2016

Hi guys! This is not my usual day for a weigh in but tomorrow is the end of the Beast Mode challenge AND I felt skinny when I woke up today, the excess fluids woooooshed away in the night. I can see Onederland!!! Yeeeehaaaaaaa so close! So freakin close!
200.0 lb Lost so far: 105.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 June 2016:
1243 kcal Fat: 107.18g | Prot: 50.27g | Carb: 22.99g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Avocados, Butter, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Great Value Sharp Cheddar Cheese, Egg. more...
2781 kcal Activities & Exercise: Resting - 7 hours, Standing - 4 hours, Sleeping - 8 hours, Sitting - 5 hours. more...
losing 8.8 lb a week

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Comments 
Way to go!!! 
26 Jun 16 by member: pandasmom
Woooohoooo!!! Congrats, buddy! 
26 Jun 16 by member: Caterpillar2Butterfly
So awesome! Hope to join you soon. 
26 Jun 16 by member: bdmgoggins
You are just about there! Down 90 pounds! WOOT! 
26 Jun 16 by member: HCB
Amazing. Kick the door in!  
26 Jun 16 by member: Five-Two Cowboy
Well done!!! Keep going .... You are an inspiration to me  
26 Jun 16 by member: leeberts
@Debra, I just saw the comment about you riding again. That is awesome! I'm so thrilled for you! It's nice to be able to enjoy life again! :) 
26 Jun 16 by member: Caterpillar2Butterfly
@Draglist... Check into the challenge area. There's another challenge coming up in a few days. 
26 Jun 16 by member: Caterpillar2Butterfly
@draglist. Go on the web site (not the mobile app) and go to challenges. You'll see it in the list of challenges.  
26 Jun 16 by member: bdmgoggins
Get ready to do the Happy Dance!  
26 Jun 16 by member: PokeyJack
Onederland here you come! Enjoy your riding! 
26 Jun 16 by member: erikahollister
Super duper. 
27 Jun 16 by member: Sarah1950
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