MariamB2016's Journal, 24 June 2016

169.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 54.60g | Prot: 44.91g | Carb: 170.65g.   Breakfast: Driscoll's Strawberries, Water, Iceberg Lettuce (Includes Crisphead Types), JFG Real Mayonnaise, Sara Lee Brown Sugar Ham, Mariam's White/Wheat Bread. Lunch: Kraft 100% Grated Parmesan & Romano Cheese, Mariam's White/Wheat Bread, Mariam's Salad 3, Farm Rich Original Meatballs, Mariam's Tortellini Sauce, Barilla Angel Hair Pasta. Dinner: Watermelon, Oscar Mayer Traditional Bacon, Mariam's White/Wheat Bread, JFG Real Mayonnaise, Egg. Snacks/Other: Mayfield Mini Ice Cream Sandwiches, Mariam's White/Wheat Bread, Land O'Lakes Salted Butter, Granulated Sugar, Cinnamon, Watermelon, Hershey's Milk Chocolate Kisses. more...

3073 kcal

Activities & Exercise: Housework - 1 hour, Washing Dishes - 30 minutes, Cooking - 1 hour and 20 minutes, Watching TV/Computer - 5 hours and 30 minutes, Reading - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 40 minutes, Standing - 30 minutes. more...