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Wow! It is a blazing 98 degrees outside right now, not a leaf stirring in the trees. I came in and did a quick round of all my critters water troughs, topped them all off and then dashed inside to the cool to hydrate myself. My employers are very keen on educating us on heat related illnesses and they have been steady pumping out tip sheets for staying cool and hydrated. So a reminder to all my buddies out there who take it outside and sweat.....take your water with you and sip it frequently, stay in the shade when you can, better to be safe than sorry! While we are waiting for that big fireball in the sky to drop below the treeline, the pup and I are sprawled out under the ceiling fans :) Ya'll have a great day!
Diet Calendar Entries for 23 June 2016:
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1250 kcal
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Fat: 109.26g | Prot: 36.87g | Carb: 34.43g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Great Value Green Olives with Pimento, Trader Joe's Raw Brazil Nuts, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Great Value Sharp Cheddar Cheese, Avocados, Mt. Olive Zesty Kosher Dills, Smucker's Natural Creamy Peanut Butter. more...
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2968 kcal
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Activities & Exercise:
Resting - 7 hours, Standing - 6 hours, Sleeping - 8 hours, Sitting - 3 hours. more...
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