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Not a bad day, but not the best. Under 1500 calories, exercise increased workout
Diet Calendar Entries for 22 June 2016:
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888 kcal
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Fat: 48.96g | Prot: 76.60g | Carb: 44.29g.
Breakfast: Flatout Healthy Grains Multi-Grain with Flax Flatbread, Trader Joe's Avocado Halves, Cooked Egg White, Almark Foods Organic Hard-Boiled Eggs. Lunch: Boar's Head Pub Style Horseradish Sauce, Cooked Broccoli (Fat Not Added in Cooking), Cooked Green Peppers and Onions (Fat Added in Cooking), Chicken Burger. Dinner: Chicken Wing, Kroger Split Chicken Breasts with Bone. Snacks/Other: Meatless Spinach Quiche. more...
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1929 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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