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Weight History
showing entries 1 to 5 of 8
Page:
1
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12 December 2016
starting over today. need to record everything I eat and my exercise plan.
Weigh-in:
151.1 lb
lost so far:
0 lb
still to go:
16.1 lb
Diet followed poorly
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gaining 0.2 lb a week
27 June 2016
The weekends are not good, lots of company, lots of poor eating and casual drinking.
Looking forward to no sugar diet and feeling better.
Weigh-in:
146.2 lb
lost so far:
0 lb
still to go:
11.2 lb
Diet followed poorly
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steady weight
22 June 2016
Not a bad day, but not the best. Under 1500 calories, exercise increased workout
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21 June 2016
first day back recording what I eat and keeping track of caloric intake
Weigh-in:
146.2 lb
lost so far:
0 lb
still to go:
11.2 lb
Diet followed reasonably well
add comment
gaining 0.0 lb a week
02 August 2013
Weigh-in:
139.5 lb
lost so far:
1.5 lb
still to go:
4.5 lb
Diet followed reasonably well
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losing 0.7 lb a week
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nannyof8's weight history
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