Dont feel bad. it was my birthday on tuesday and had choclate, pizza and cake throught the day. It was my cheat day and I havent dared weigh myself since. I also got a much better but also much more accurate st of scales for my birthday!!!! I started back on induction yeaterday and today is the 2nd day. Its tough, it really is esp when my mate kept offering my choc biscuits!!! But I can do it and I know you can too.
We could even do it together and have a competition to see who loses the most for the 1st week!!! For a bit of motivation! Good luck to you anyway x