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start date 10/3/2011 weight 320, 5'9
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300.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 October 2011:
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1172 kcal
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Fat: 12.37g | Prot: 45.19g | Carb: 221.76g.
Breakfast: fat free cream cheese strawberry, Chocolate Chip Waffles. Lunch: steamed carrots, 1 cup steamed broccoli, beef eye of round, 1 cup jasmine rice. Snacks/Other: gala apple, live active jello pudding snack. more...
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