Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Johnmaiurano
Journal
25 Oct 11
Johnmaiurano's Journal, 25 October 2011
Johnmaiurano's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2011
259.0 lb
Lost so far:
6.0 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2011:
2158 kcal
Fat: 106.55g | Prot: 129.48g | Carb: 170.36g.
Lunch:
Oven Roasted Turkey Breast & White Turkey, Cheddar Cheese, Kroger Sandwich Buns - 8 ct white, Progresso Traditional Soup- Chicken Cheese Enchilada.
Dinner:
Homestyle Bakes - Cheesy Ham & Hash Browns.
Snacks/Other:
Captain's Wafers Cream Cheese and Chives, Premium Fudge Bars, Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy, Chewy Chocolate Chunk Granola Bars.
more...
2862 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Johnmaiurano's weight history
view complete history