Weigh In record (no journal entry) for 17 June 2016
|
252.4 lb
Lost so far: 7.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2016:
|
1704 kcal
|
Fat: 81.52g | Prot: 103.50g | Carb: 139.45g.
Breakfast: Nescafe Coffee Classic, Bananas, Pacific Natural Foods Organic Unsweetened Almond Milk, Rader Farms Fresh Start Sunrise Refresh Fusion, Sue Bee Honey. Lunch: Buffalo Wild Wings Chicken Wings, Dole Dark Sweet Cherries, Atkins Dark Chocolate Royale Shake. Dinner: Asian Chicken, Chinese Fried Rice. more...
|
losing 4.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaPrieta's weight history
|