Weigh In record (no journal entry) for 07 December 2009
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2009:
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234 kcal
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Fat: 5.52g | Prot: 11.27g | Carb: 37.50g.
Breakfast: Perrier. Lunch: parmesan cheese, butter, whole wheat pasta. more...
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losing 5.3 lb a week
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