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Elsy Broce
Journal
14 Jun 16
Elsy Broce's Journal, 14 June 2016
Elsy Broce's Profile
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Weigh In record (no journal entry) for 14 June 2016
127.0 lb
Lost so far:
13.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2016:
779 kcal
Fat: 57.40g | Prot: 52.91g | Carb: 15.32g.
Breakfast:
Huevo.
Lunch:
Berenjena Cocida, Aceite de Coco, Pechuga de Pollo con la Piel.
Snacks/Other:
Almendras Tostadas en Seco (Saladas), Lindt 85% Cacao Intense Dark Chocolate.
more...
1863 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour.
more...
losing 19.6 lb a week
4 Supporters
Support
Comments
awesome job
14 Jun 16 by member:
wannabhealthier
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