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afnichols
Journal
06 May 11
afnichols's Journal, 06 May 2011
afnichols's Profile
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Weigh In record (no journal entry) for 06 May 2011
195.0 lb
Lost so far:
0.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2011:
1135 kcal
Fat: 45.25g | Prot: 32.00g | Carb: 166.50g.
Breakfast:
Fruit Cup, Vanilla Lowfat 1% Milk.
Lunch:
Healthy Request Chicken & Rice Soup.
Dinner:
French Fries (Small), 5 Piece Chicken Nuggets.
Snacks/Other:
Rice Krispies Treats Bars.
more...
3521 kcal
Activities & Exercise:
Standing - 10 hours, Driving - 2 hours and 18 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 3 hours and 2 minutes, Sleeping - 8 hours.
more...
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