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vickihedrick
Journal
16 Jun 11
vickihedrick's Journal, 16 June 2011
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Weigh In record (no journal entry) for 16 June 2011
157.4 lb
Lost so far:
0.6 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2011:
1296 kcal
Fat: 47.94g | Prot: 54.85g | Carb: 177.88g.
Breakfast:
Milk (Nonfat) .
Lunch:
Activia Light Fat Free Strawberry Yogurt.
Dinner:
Grand Parisian Salad.
Snacks/Other:
Kettle Corn 100 Calorie Pop.
more...
1959 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 5 hours.
more...
gaining 5.6 lb a week
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