Weigh In record (no journal entry) for 05 June 2016
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124.0 lb
Lost so far: 20.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1063 kcal
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Fat: 53.31g | Prot: 57.69g | Carb: 36.95g.
Breakfast: Heavy Cream, Trader Joe's Raw Pecan Halves, Chobani 0% Plain Greek Yogurt (8 oz), Sugar in the Raw Brown Sugar, Coffee. Lunch: Cabernet Sauvignon Wine, Zucchini, President Soft Ripened Brie Cheese, Cheddar or American Type Cheese, Schwan's Filet Mignon, Private Selection Jumbo Shrimp with Cocktail Sauce. Dinner: Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream. more...
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steady weight
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