Weigh In record (no journal entry) for 10 June 2016
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257.0 lb
Lost so far: 8.0 lb.
Still to go: 122.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2016:
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1058 kcal
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Fat: 62.65g | Prot: 80.63g | Carb: 40.10g.
Breakfast: Organic Valley American Cheese Singles, Applegate Farms Organic Uncured Thick Cut Bacon, Organic Valley Organic Brown Eggs (Extra Large), Coffee. Dinner: Baking Powder or Buttermilk Biscuit (Home Recipe), Chicken with Gravy (Mixture). more...
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losing 7.0 lb a week
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