Instantcrazy's Journal, 09 June 2016

208.0 lb Lost so far: 6.0 lb.    Still to go: 68.0 lb.    Diet followed 100%.

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878 kcal

Fat: 30.01g | Prot: 30.47g | Carb: 124.69g.   Lunch: Green Giant Steamed Mixed Vegetables (Frozen), Fried Tofu, Cooked Chinese Cabbage (Fat Not Added in Cooking), Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Steamed Rice. Dinner: King's Kimchi, California Pizza Kitchen White Pizza. Snacks/Other: Dole Strawberry Dippers, Water. more...

2348 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...