Weigh In record (no journal entry) for 08 June 2016
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255.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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767 kcal
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Fat: 26.89g | Prot: 37.13g | Carb: 96.53g.
Breakfast: Publix Breakfast Bread, Decaffeinated Coffee. Lunch: Nestle Pure Life Purified Water (Bottle). Dinner: Cantaloupe Melons, Cooked Green String Beans (from Frozen), Kraft Stove Top Stuffing Mix For Pork, Pork Loin (Tenderloin). more...
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losing 0.1 lb a week
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