Jrnyval's Journal, 05 December 2009

It's gonna be really hard to lose weight this time of year being the baker that I am!!
209.0 lb Lost so far: 14.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2009:
879 kcal Fat: 54.82g | Prot: 20.39g | Carb: 78.14g.   Breakfast: Coffee (Brewed From Grounds). Lunch: shredded cheddar cheese, three cheese ranch dressing, mustard, tortilla shell, Kroger smoked sausage. Snacks/Other: green tea, fudge. more...
losing 1.0 lb a week

   Support   

Comments 
Well, now would be a good time to learn to bake healthy things! ;) 
05 Dec 09 by member: ShortRound

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jrnyval's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.