Weigh In record (no journal entry) for 08 June 2016
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144.6 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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66 kcal
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Fat: 0.21g | Prot: 12.09g | Carb: 4.15g.
Breakfast: Magerquark. more...
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steady weight
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denise+'s weight history
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