Weigh In record (no journal entry) for 07 June 2016
|
199.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2016:
|
643 kcal
|
Fat: 31.25g | Prot: 31.80g | Carb: 68.53g.
Breakfast: Raspberries, Light & Fit Greek Blends - Raspberry Chocolate, Raw Almonds. Lunch: Toasted Wheat or Cracked Wheat Roll, Kale Greens, Mini Cucumbers, Dry Roasted Sunflower Seeds, Strawberries, Lime. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernie_MAC's weight history
|