Weigh In record (no journal entry) for 04 June 2016
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200.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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1270 kcal
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Fat: 75.00g | Prot: 52.00g | Carb: 98.00g.
Lunch: Yasso Frozen Greek Yogurt - Sea Salt Caramel. Dinner: IHOP Split Decision Breakfast. more...
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gaining 2.8 lb a week
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philsusa1's weight history
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