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I might start in on the Mini challenge first of next week hitting the Bow-flex, that's enough cardio for me...LOL....................Exercise...Yuck!...Just give me more work!!..I get enough exercise doing that alone...The money would be nice to..LOL
My buddy's are doing well also..Steve lost 6 lbs and Tony hasn't chewed his nails...The goal is for none of us to loose the wager and owe the others the 200.00....and all of us be victorious. That's a win-win-win
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200.8 lb
Lost so far: 5.2 lb.
Still to go: 30.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 October 2011:
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1283 kcal
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Fat: 60.69g | Prot: 113.43g | Carb: 73.60g.
Breakfast: Broccoli, Tap water, Onion, Cheese, Egg Beater, Decaf coffee, Bacon, Milk. Lunch: Decaf Coffee, Tap Water, Yellow Sweet Corn, Beef. Dinner: Grapes, island way sorbet, Shrimp, celery, Mayo, cauliflower, asparagus, Chicken. Snacks/Other: Pepperoni, Frigo Mozzarella stick. more...
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2917 kcal
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Activities & Exercise:
Driving - 2 hours, Yard Work (gardening) - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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losing 6.1 lb a week
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