aromans's Journal, 03 December 2009

I switched over to weight watchers from South Beach. I just always would have trouble finding good comfort food I could have in South Beach, and that warm/hot comfort food is what I need this time of year. And I know there's plenty out there for any diet, but sometimes I dont have the time to prepare a good meal that goes with my diet and takes 30 minutes to prepare and another 30 min or more to cook. I'm busy busy busy and am looking forward to the day when I'm not so busy.

Diet Calendar Entries for 03 December 2009:
690 kcal Fat: 26.09g | Prot: 32.19g | Carb: 83.10g.   Breakfast: sugar cookies, sugar free vanilla creamer, coffee. Lunch: pepperoncini, french dressing, cheddar cheese reduced fat, romaine. Dinner: margarita. Snacks/Other: string cheese sargento, crystal light iced tea, clementine. more...
2225 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...

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