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June Goals:
- Workout 5x/week
- Stay low carb
- No cheats until July 8/9
- Drink all the water
- Reach next weight goal of 150lbs
Diet Calendar Entries for 01 June 2016:
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1399 kcal
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Fat: 115.14g | Prot: 56.41g | Carb: 30.86g.
Breakfast: Land O'Lakes Salted Butter, Coffee (Brewed From Grounds), Advocare Spark Energy Drink (15g), Fried Egg, Smithfield Thick Cut Bacon. Lunch: Vinaigrette Dressing, Beef Shish Kabob with Vegetables. Dinner: Pumpkin Cheesecake Fatbomb. Snacks/Other: Butter, Best Choice Pork Skins - Salt & Vinegar, Pumpkin Cheesecake Fatbomb. more...
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1911 kcal
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Activities & Exercise:
Kettlebells - 10 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Are you doing Keto? If so, I am curious why you want to stay low fat...Keto is about high healthy fats. Best of luck to you getting to 150lbs.
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I know, it's a typo I need to correct once I get access to a computer. It could be low CARB.
01 Jun 16 by member: keto_giggles
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Love your goals, I'm trying to work up to 3x week crossfit this month
01 Jun 16 by member: Houcarmm
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