Weigh In record (no journal entry) for 28 May 2016
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225.1 lb
Lost so far: 0 lb.
Still to go: 114.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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2055 kcal
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Fat: 102.53g | Prot: 108.98g | Carb: 173.06g.
Breakfast: Blueberries, Chobani Nonfat Raspberry Greek Yogurt, 2% Fat Milk, BioTrust Low Carb Shake Mix Chocolate. Lunch: Earthbound Farm Organic Baby Arugula, Cream Cheese, Blue Cheese, Croissant, Kewpie Japanese Mayonnaise, Egg. Dinner: Ravioli with Tomato Sauce. Snacks/Other: Croissant. more...
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losing 1.2 lb a week
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