Weigh In record (no journal entry) for 17 October 2011
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198.6 lb
Lost so far: 41.9 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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1261 kcal
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Fat: 88.59g | Prot: 91.94g | Carb: 23.99g.
Breakfast: mozzarella, ground beef, HALF IN HALF, SWEET N LOW, coffee, Pure Almond Unsweetened milk, heavy whipping cream. Lunch: equal, KROGER MAYO, butter, canned chicken breast. Dinner: cream, McDonald's grilled caeser chicken salad without croutons. Snacks/Other: cauliflower. more...
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losing 2.1 lb a week
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