Weigh In record (no journal entry) for 24 May 2016
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167.6 lb
Lost so far: 10.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2016:
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1501 kcal
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Fat: 63.75g | Prot: 47.96g | Carb: 191.29g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Thomas' Mini Bagels - 100% Whole Wheat, Kraft 100% Grated Parmesan Cheese, Ground Beef (80% Lean / 20% Fat), Campbell's Condensed Tomato Soup, Cooked Green Cabbage (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added). Lunch: Kroger Crumbled Goat Cheese, Hidden Valley Buttermilk Ranch Dressing, Goya Chick Peas (Low Sodium). Dinner: Corn Tortilla, Great Value Taco Seasoning, Ground Beef (80% Lean / 20% Fat), Daisy Sour Cream, Mission Flour Tortillas (Fajita Size). Snacks/Other: Arbonne Energy Fizz Sticks, Granny Smith Apples, Blue Diamond Whole Natural Almonds, Clancy's Pretzel Sticks, Millville Chewy Granola Bars - Chocolate Chip. more...
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2184 kcal
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Activities & Exercise:
Sitting - 3 hours, Pilates - 16 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Breastfeeding - 1 hour, Resting - 11 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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 Comments
Nice drop! Let's go! #grindtime
24 May 16 by member: jimmiepop
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24 May 16 by member: warrenwinter
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Thanks! I had a baby and was feeling pretty bad about where I'm at now but seeing this makes me feel better!
24 May 16 by member: Adrasteia
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