Weigh In record (no journal entry) for 23 May 2016
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200.6 lb
Lost so far: 41.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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1766 kcal
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Fat: 91.37g | Prot: 97.00g | Carb: 149.52g.
Breakfast: Frijoles Refritos, Tortillas de Maíz, Huevo Frito sin Grasa, Pan Dulce, Café. Lunch: Marina Azul Atún en Agua, Dolores Atún con Chipotle, Arroz a la Mexicana. Dinner: Los Volcanes Queso Oaxaca, Tortillas de Maíz, Tortillas de Harina. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Cacahuates, Sánduche de Jamón, Café. more...
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gaining 0.2 lb a week
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Comments
Hey, it's okay! Slip-ups are nothing to worry about, as long as you don't give up!
23 May 16 by member: ifeellowohno
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reynaldoeg's weight history
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