Weigh In record (no journal entry) for 22 May 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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968 kcal
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Fat: 28.08g | Prot: 38.02g | Carb: 150.91g.
Breakfast: Smucker's Strawberry Preserves, Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Harvest Snaps Lentil Bean Tomato Basil, Marie Callender's Golden Battered Fish Fillet. more...
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gaining 15.4 lb a week
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notoms's weight history
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