Weigh In record (no journal entry) for 13 October 2011
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164.1 lb
Lost so far: 2.9 lb.
Still to go: 54.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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641 kcal
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Fat: 18.23g | Prot: 36.29g | Carb: 89.11g.
Breakfast: water, Skim milk, Cheerios. Lunch: diet coke, taco. Snacks/Other: peach, Skinny Cow ice cream sandwich. more...
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losing 2.8 lb a week
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venturagal's weight history
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