Weigh In record (no journal entry) for 16 May 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1072 kcal
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Fat: 58.44g | Prot: 46.83g | Carb: 99.09g.
Breakfast: Chocolate Chip Cookie, Fit & Active Vitality Cereal Vanilla Almond, Fage Total 2% Greek Yogurt. Lunch: Fresh Direct Corn & Black Bean Salad, Broccoli, Hannah Classic Hommus, Eating Right Peeled Baby-cut Carrots, Cucumber (with Peel). Dinner: Zergut Ajvar, Fage Total 2% Greek Yogurt, Ground Beef (80% Lean / 20% Fat), Fresh Express Organic Baby Spinach. Snacks/Other: Delish Premium Dark Chocolate 70%, Delish Dark Chocolate Almonds. more...
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gaining 5.6 lb a week
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 Comments
Let's go, baby! you know what to do... #grindtime
16 May 16 by member: jimmiepop
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