mpadillag's Journal, 13 May 2016

Weigh In record (no journal entry) for 13 May 2016
218.3 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2016:
1893 kcal Fat: 96.58g | Prot: 102.51g | Carb: 154.67g.   Breakfast: La Villita D2D Queso, Bimbo Lonchibon Multigrano LINAZA, Café, Coffee-Mate Crema para Café, Kiwi. Lunch: Post Great Grains, Carne de Pollo con Su Piel (Asada), Esmeralda Queso Tipo Manchego Sandwich Rebanado, FUD Virginia Jamon de Pavo. Dinner: Frituras, Zwan Jamón de Pavo Virginia, Champiñones, Queso Mozzarella, Fuze Tea Fuze Tea Light. Snacks/Other: Tía Rosa Mini Doraditas. more...
2827 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 0.2 lb a week

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