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I love going to the gym it make me feel really good...tomorrow is a big day my sister and I have a training for free at the gym with a trainer looking forward to the work out he is going to make us do....He told me that he was going to push me extra then my sister I hope I don't pass out ...READY
Diet Calendar Entries for 11 October 2011:
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1597 kcal
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Fat: 33.73g | Prot: 65.74g | Carb: 256.62g.
Breakfast: water, milk, nestle hot cocoa, GRAPEFRUIT. Lunch: water, teriyaki chicken. Dinner: candy, mix vegetables, smirnoff, chicken, brown rice. Snacks/Other: Lollipops. more...
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2999 kcal
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Activities & Exercise:
Squash or Handball - 30 minutes, Dance (slow step) - 15 minutes, Exercise machine (fast) - 27 minutes, Desk Work - 7 hours, Resting - 8 hours and 33 minutes, Sleeping - 7 hours and 15 minutes. more...
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