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Cclem
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11 May 16
Cclem's Journal, 11 May 2016
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Weigh In record (no journal entry) for 11 May 2016
217.7 lb
Lost so far:
4.6 lb
.
Still to go:
42.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2016:
2325 kcal
Fat: 81.38g | Prot: 23.25g | Carb: 395.25g.
Snacks/Other:
Quaker Chewy Granola Bars - Chocolate Chip.
more...
2502 kcal
Activities & Exercise:
Housework - 33 minutes, Sleeping - 7 hours, Resting - 16 hours and 27 minutes.
more...
losing 0.2 lb a week
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Good job!
11 May 16 by member:
Mistybenner
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