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ejcbelanger
Journal
10 May 16
ejcbelanger's Journal, 10 May 2016
ejcbelanger's Profile
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Weigh In record (no journal entry) for 10 May 2016
155.0 lb
Lost so far:
9.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2016:
1459 kcal
Fat: 38.30g | Prot: 48.08g | Carb: 152.03g.
Breakfast:
Dannon Oikos Triple Zero - Peach, 365 Everyday Value vitamin C fizzy drink mix, Egg, Wal-Mart Fresh Pineapple, 365 shredded sharp cheddar cheese, Fresh & Easy Pico De Gallo.
Dinner:
Lindt Classic Recipe Milk Chocolate, Pacific Spicy Black Bean and Kale Soup, Red Table Wine.
Snacks/Other:
Blondie.
more...
1870 kcal
Activities & Exercise:
Pilates - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 6.1 lb a week
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