Weigh In record (no journal entry) for 10 October 2011
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198.2 lb
Lost so far: 18.8 lb.
Still to go: 68.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 October 2011:
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147 kcal
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Fat: 2.89g | Prot: 8.10g | Carb: 30.00g.
Breakfast: 1 % Lowfat Milk, Cheerios Toasted Whole Grain Oat Cereal, No Calorie Sweetener. Lunch: splenda, coffee. more...
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losing 4.2 lb a week
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