Weigh In record (no journal entry) for 06 May 2016
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151.6 lb
Lost so far: 26.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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355 kcal
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Fat: 10.31g | Prot: 16.50g | Carb: 73.63g.
Breakfast: Centrum Silver - Men 50+, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Great Value Stevia, Blueberries, Price Chopper Fat Free Milk, Fiber One Original Cereal, Jiffy Creamy Peanut Butter, Fit & Active Multigrain Bread. more...
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losing 0.6 lb a week
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Mattydale's weight history
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