Av8trix's Journal, 24 November 2009

Should have walked in the morning- it's turned into a miserable rainy day today.

Diet Calendar Entries for 24 November 2009:
952 kcal Fat: 29.04g | Prot: 61.66g | Carb: 116.72g.   Breakfast: subway ham turkey. Lunch: Wild rice chicken casserole. more...
2692 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes, Walking (moderate) - 3/mph - 1 hour and 1 minute. more...

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