Weigh In record (no journal entry) for 04 May 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2016:
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1336 kcal
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Fat: 50.80g | Prot: 63.32g | Carb: 162.72g.
Breakfast: Silk Unsweetened Cashew Milk, Xagave Agave Nectar, Bananas, Pecan Nuts, Oatmeal, 365 Chia Seed. Lunch: Sargento Classic Mexican 4 Cheese, Whole Wheat Bread, Streit's Mushroom & Barley Ready to Serve Soup. Dinner: Potatoes (Flesh, with Salt, Boiled), Wild Atlantic Salmon. Snacks/Other: Kroger Banana Nut Bread, Maranatha Caramel Almond Spread, Apples. more...
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1935 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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