Finally broke my plateau! Yay! Probably won't be in Onederland by Mother's Day, but I make a valiant effort!
|
204.0 lb
Lost so far: 56.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 May 2016:
|
1334 kcal
|
Fat: 73.56g | Prot: 114.24g | Carb: 56.60g.
Breakfast: Coffee, Half and Half Cream, Coffee, Half and Half Cream. Lunch: Hormel Turkey Pepperoni, Great Value Fancy Italian Blend Cheese Shredded, Great Value All Natural Pizza Sauce, Mission Carb Balance Whole Wheat Tortillas (79g). Dinner: Pork Chop, Cooked Broccoli, Pork Chop, Cooked Broccoli. more...
|
losing 4.0 lb a week
|